About Rachel Gold
Rachel Gold transitioned from a distinguished 25 year career in celebrity styling to pursue her true passion for Mindfulness Meditation, lifecoaching and relationship counselling. As a certified coach, she uses her talents to help people slow down, reconnect with themselves and learn to be more calm and self aware
With over 35 years of meditation practice, Rachel possesses profound insights into the transformative power of regular meditation for stress management and lifestyle enhancement.
Her extensive experience working in the entertainment business has equipped her with the unique ability to help individuals align their outer image with their inner purpose, using a holistic approach to well-being.
Rachels expert knowledge in the field of human relations equips her with a powerful and sensitive approach to facilitating her bespoke classes and individual coaching. Her empathic intuitive nature allows her to deeply connect with the needs of others.
“It is my absolute joy and a gift to be able to help people transform their lives and focus their intentions to achieve more happiness and love in their lives”
Rachel 🦋
Meditation is a practice that involves focusing the mind to achieve deep relaxation, improve your sleep and mental clarity. It helps reduce stress, improve concentration and enhance emotional well-being. Regular meditation leads to greater self-awareness and overall mental and physical health.
Daily meditation allows you to create space for yourself, transforming even the smallest of chores. By taking time to step back and observe in a non-judgmental way, you will notice the difference in your mental and physical health.
It is a simple yet powerful practice that enhances well-being and mindfulness in everyday life. Helping you achieve more and have a fresh prespective on how you want to live your life.