Corporate

Corporate Mindfulness Monthly Talks & Meditation Sessions

Are your Team constantly not meeting their deadlines? Do you notice a general lack of motivation?

People coming in late for work, looking tired and stressed.

Are results and production down?

Is communication between you and your colleagues tense or obstructive?

Why is it that there is so much discontent, unhappiness, stress, anxiety and absenteeism?

One of the leading problems causing this stress and anxiety is:

Chronic mental overload

Way before this breakdown occurred, the workload was getting heavier, maybe some staff positions were filled with current staff after someone left and the team was being asked to do more and more, yet they were not able to speak up and express their inability to complete their work.

They may not have had the correct training to be able to fulfil their workload.

Or it could just be the general stress and high expectations and unclear communication.

All of these lead to collapse and the ricochet leads to unhappiness at work.

Absenteeism and low performance.

My monthly mindfulness and relaxation sessions build your team’s strength and resilience. Reinforcing open and clear communication skills. Helping them to focus and create within healthy and supportive work structures. They will also receive effective resets and systems they can use to support their daily life.

When your people feel centred, your organisation gains the advantage of calm minds, clearer conversations and a workplace where staff feel respected and more productive